People with hypermobility can move their joints well beyond
the normal range. A group of researchers
at a hospital in New Dehli, India studied the association between hypermobility
and injury to the anterior cruciate ligament.
They examined 135 men and 75 women who had experienced an ACL injury
giving each a rating on a standard test of hypermobility called the Beighton score.
There are nine components to this score including the ability to put the hands
flat on the floor with knees straight, to bend the elbow backwards, and to bend
the thumb back onto the front of the forearm.
The injured group was compared to a comparable group who had never had
knee injury.
The investigators found that the women in their samples were
more likely to be hypermobile than men but the dramatic finding was that people
with an ACL injury were 4.5x more likely to be hypermobile than those without
an ACL injury.
If this research is confirmed by others, the results suggest
that active women who are hypermobile should consider a training program to
decrease their risk of injury or consider protective bracing in at-risk
settings.
The original paper can be accessed here.
Anterior Cruciate Ligament surgery(ACL) is a common type of knee injury in athletes. Its symptoms are joints that easily move beyond the normal range expected for a particular joint. For immediate solution newyorksportssurgery
ReplyDeletei found this very interesting because i was someone who suffered a knee injury in high school. I tore everything in my knee including my acl. However i've never been very flexible because i could hardly ever get my hands to touch my toes or even the floor when i bent over keeping my legs straight. Ive read many articles that say women are more prone to acl injuries than men.
ReplyDeleteMany sports require a functioning ACL to perform common manoeuvers such as cutting, pivoting, and sudden turns.These high demand sports include football, rugby, netball, touch, basketball, tennis, volleyball, hockey, dance, gymnastics and many more.anterior cruciate ligament
ReplyDeletevery illuminating information about Hypermobility and ACL injury very help ful for keen people.
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ReplyDeleteThe results of this study are interesting but using the Beighton scoring regime can give false information. There are better hypermobility testing methods that do not test learned ranges of movement and more specific for all groups.
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Individuals with ACL injury may experience knee osteoarthritis. Joint inflammation may happen regardless of whether you have a medical procedure to recreate the ligament. You must must a professional doctor for the best and affordable knee pain treatment. You can get knee replacement in Punjab from Kalyan Hospital.
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